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Home » From the Blog » 5 WAYS TO BEAT THE WINTER BLUES

5 WAYS TO BEAT THE WINTER BLUES

by Regina 11 Comments

Do you get the winter blahs?

I’m sharing my ideas to beat the blahs and change your outlook or attitude.

These are easy and include reaching out to others.

Table of Contents

  • THOUGHTS ON WINTER
  • SHIFT YOUR FOCUS
  • IDEAS TO TRY
  • IDEA # 1
  • IDEA # 2
  • IDEA # 3
  • IDEA # 4
  • IDEA #5
  • ONE MORE THING
  • PARTING THOUGHTS

THOUGHTS ON WINTER

Do you tend to wish away the winter? Are you ready for longer days and warmer nights?

Well unless you know something I don’t, twitching our nose like Bewitched just doesn’t work.

Don’t get me wrong, I love snow (when it’s falling) I love sitting by the fire at night and I enjoy eating soup.

It’s the boots by the front door, the stacks of gloves, hats and scarves by the dog leashes, that are starting to get on my nerves. Oh, and I’m running out of excuses as to why I can’t walk the dogs on below zero mornings.

DOG SLEEPING
HOW I FEEL ABOUT WINTER BY FEBRUARY

Here, when one of us is complaining, we have a saying. “The only thing you can change is your attitude.”

So today I’m sharing 5 ideas to beat the winter blahs that just might change your outlook and attitude OR at least mine.

SHIFT YOUR FOCUS

The goal is to shift your focus.

I know I’m not the only one who feels this way. Anyone north of the Mason Dixon line may be able to relate.

Often we start the new year by cleaning out our closets, getting organized and thoroughly clean our homes.

We feel good, we are energized and then we realized it’s only February.

Making plans always helps me.

Having events or trips to look forward to keeps me hopeful because I like having things to look forward to.

So far for this year, I’m scheduled for a weekend away in the Poconos, soccer tournaments in TN and UT, a blogging conference in GA and the beach in SC.

Only problem is they aren’t today, or even this week.

I am thankful to have those on my calendar but for today, I need to dig into my toolbox and

pull out some things I know work for me.

Reaching out to others and taking the focus off myself always makes me feel a little lighter inside.

If I think that I made someone smile, that makes me happy.

So what exactly am I talking about?

IDEAS TO TRY

Don’t laugh…these may sound silly but you just might want to try a few if you are feeling blah.

IDEA # 1

For starters, sending cards and notes is a good way to let others know you are thinking about them. Yes, a text, email or a call is wonderful too. But, when I receive a card or note I wasn’t expecting – it makes my day.

Writing a note to someone
TAKE A FEW MINUTES TO WRITE A NOTE OR CARD

Who doesn’t love to get mail like that?

IDEA # 2

Send or drop off flowers. I’m not talking about an $80 bouquet. I mean fresh tulips from Safeway or a bunch from Trader Joes. You don’t even have to include a vase, an old jar with a ribbon or twine around it is perfect. Flowers can’t help but brighten a space and bring joy.

Have a friend that loves plants? Send a seed packet in the mail to remind them spring is coming or root some of your house plants and drop them off.

IDEA # 3

Do you know someone who could use a little help with the day to day? Prepare a meal and drop it off. Make sure it’s something that could easily be frozen as well.

prepared food in containers
PREPARE FOOD AND TAKE TIME TO PACKAGE FOR EASY SAVING OR STORING

How about a new mom? Maybe a bottle of wine on the front porch will make them smile. I know a new 2nd time mom who was having a tough day and jokingly put a message on IG that said “please bring wine.” My sister was here and I read it aloud. She said why don’t you leave one on her porch.

bottle of wine on a porch

Bingo. I grabbed a bottle from the wine rack, tucked it in a bag and then I sent her a pic of what I put on her front porch. It truly is the little things. It made me so happy to do it. Thanks Lor!

IDEA # 4

Are you a Ted Lasso fan? My soccer team binge watched the first season while we were in Utah this past fall. I decided to bake shortbread cookies (called biscuits on the show) box them in a pink box and drop or mail them to my teammates. I’ve got more to do but if you were in Utah and see this – they are coming!

Receiving this package hopefully brought a smile and sparked a memory and that makes ME happy.

IDEA #5

Take a picture of you using a Christmas gift and text it to the giver. This serves as a reminder that you are still enjoying their kindness.

ONE MORE THING

I have one more thought to share. I’m sure you’ve done it but…just in case you haven’t. Compliment someone, and it doesn’t have to be someone you know.

I drive through my neighborhood and if I see someone out front and they have a beautiful garden, or their yard is kept nicely or their front porch decor is on point, I stop. I roll my car window down, say “excuse me,” then I tell them how much I like their yard, house, garden, decor.

Who works on their home and doesn’t enjoy receiving a compliment?

I do a “hit and run” compliment.

PARTING THOUGHTS

Getting yourself through the winter months may look different to you.

Maybe it’s including more self care, massages, yoga, long baths, taking time to read or sit by a fire.

Eating comfort foods or working on a hobby.

There is no right answer for everyone. I wanted to share some things that work for me to beat the winter blahs.

While I am finishing this post it is snowing, yesterday it was 60 and I was hitting golf balls in a t-shirt!!!

Thanks so much for stopping by my blog. I hope you are able to take a nugget or two to use.

Why not subscribe with your email and get inspiration and ideas delivered right to your inbox?

XO, Regina

This post contains affiliate links. If you purchase using these links, I receive a small commission at no extra cost to you. Thank you.

Filed Under: Reg's Ramblings

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Comments

  1. [email protected] says

    February 13, 2022 at 7:31 PM

    Love your thoughts Regina. I have to be honest, I love winter and I will be very sad when it is over. That said I do not live where is is snowing often, I don’t have boots and winter stuff piled at the door(actually I do, hoping it will snow one more time). Many if your ideas are perfect any time of the year! Everyone loves to be complimented, and receive a note or just to know that someone is thinking about them. Have a great week Regina!

    Reply
  2. Rachel - Tea and Forget-me-nots says

    February 15, 2022 at 11:04 AM

    Something that helps me is reframing it as ‘I get to’ rather than ‘I have to’. So, I get to go outside for a walk rather than I have to. A small change that makes me remember that I’m lucky I can.

    Reply
  3. Cindy says

    February 15, 2022 at 3:22 PM

    This is filled with great ideas. I completely agree about taking the focus off yourself and helping others!

    Reply
  4. Rosemary Palmer says

    February 15, 2022 at 7:27 PM

    All great ideas. We just got back from a few days in FL with some warm weather. Sometimes I wonder if it’s worse coming home to freezing weather than not enjoying the warm weather. I’m ready for Spring.

    Reply
  5. Cindy Rust says

    February 16, 2022 at 9:02 PM

    Thanks for linking up on Tuesday Turn About this week Regina!😊

    Reply
  6. Lynne Zemaitis says

    February 16, 2022 at 9:32 PM

    Such great ideas, Regina! I am not a fan of winter and am looking forward to the arrival of spring. I love your focus on helping others.

    Reply
  7. Leslie Watkins says

    February 16, 2022 at 11:23 PM

    Wonderful post, Regina!

    Reply
  8. [email protected] says

    February 17, 2022 at 1:32 PM

    Wonderful ideas! I love that you made Ted Lasso cookies for your soccer teammates.

    Reply
  9. Laurie says

    February 21, 2022 at 8:22 PM

    I REALLY like some of your ideas. So many of them involve looking away from ourselves and perking up someone else!

    I’m gonna pin and share this!

    Very good.

    Laurie

    Reply
  10. Cindy says

    February 25, 2022 at 7:47 PM

    Such a great post Regina! I’m sharing it in my weekly All Things Vintage Round-Up tomorrow! My readers will enjoy it!

    Reply
  11. Laurie says

    February 27, 2022 at 8:48 AM

    Congratulations!
    Your post is featured at this week’s Sunday Sunshine Blog Hop!
    Pinning and sharing!

    Laurie
    Ridge Haven Homestead

    Reply

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Hi there!

I’m Regina, I have a passion for DIY, Home Decor, Entertaining and Party Planning! One project at a time I am transforming my home into one that makes my heart happy.

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